Project Livelong: Reset your body and manage your energy. Our episodes are all about empowering you to proactively engage in and demand a lifestyle that promotes health and well-being so that you can take control of your health. We are working to help you regularly reset your body to keep up with your life. None of us can be expected to consistently stay in optimum health, as human beings our growth depends on our exploration of highs and lows. For us, Project Livelong is about helping you connect back to your health midline. We act as a container for a healthy life, a space and enabler for healthy habits and tools to enhance your wellbeing. In our space, you will find us as your accountability partners helping you to reset, build resilience, and when needed, recover.
Episodes
Sunday Nov 22, 2020
Sunday Nov 22, 2020
Wellness Core & More - 24 Hours of Wellness in aid of wounded veterans.
Raising money for Supporting Wounded Veterans.
Join Katie as she talks with Taisie Grant who is spearheading an incredible 24hours of wellness over one weekend encompassing 30 classes with the likes of yoga, pilates, breathwork, HIIT sessions, talks on stress & resilience.
It is open to all ages, and all abilities from the 27th November 2020.
Katie gets under the skin of what has driven Taisie to organise such a huge online event as well as what drove her to become a yoga instructor and leave a full-time job to pursue this passion.
Both Katie and Tom have been infected with Taisie's passion and for them both, it was a no brainer to get involved and they will both be a part of this great event and teaching over the weekend. All to raise money for such an amazing charity.
Event - Sign up here
Charity - Supporting Wounded Veterans
Project Livelong Membership - Project Livelong
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.